![]() ![]() I train a list of people that are competitive in World’s Strongest Man at the highest level. Hafthor Bjornsson has definitely shown an incredible transformation. My Name is Sebastian Oreb, also known as the Australian Strength Coach. “It took a lot of years of working together before we started to really, really work well,” said Oreb. Hafr Jlus Bjrnsson The Worlds Strongest Man 2018. Since the pair started working together, Bjornnson has gone on to win World’s Strongest Man, three consecutive Arnold Strongman Classics, and set multiple world records, including a ridiculous 501kg deadlift in May 2020. Icelandic strongman Hafthor Bjornsson, also known to millions of Game of Thrones viewers as The Mountain, or just plain Thor, retired from the world of competitive strength sports in 2020 in order. And I saw him (Hafthor) in my peripheral vision sort of look at me, sort of sizing me up.”ījornnson then proceeded to set a new PR on the spot by employing a technique that Oreb had just demonstrated. ![]() “My wife, my biggest fan, jumped in and said ‘You can’. He used to appear superhuman in the past. 'Peace and love, Hafthor.' Bjrnsson has now uploaded a second, more clear, picture of the extent of the damage caused from the powerlifting competition posted to Instagram yesterday (20 April. He was diagnosed with Bell's Palsy which has paralyzed one side face. After a moment of silence, Oreb was betrayed by his better half. The strongman Hafr Jlus Bjrnsson was born in Reykjavk, Iceland, on November 26, 1988. Oreb then opened the question up to the floor to see if any member of the young, wide-eyed audience could get within shouting distance of that number. ![]() “I asked Hafthor in front of the class what’s your personal best for a bench press and he said 230kg.” “We were demonstrating the bench press and my job was to showcase Hafthor as the amazing man that he is,” said Oreb. It wasn’t long before athletes from far and wide began dropping in to train with Oreb – including a certain legend from Westeros in town for a promotional bench press seminar. Suddenly finding himself in high demand, Oreb joined forces with Base Body Babes (an online coaching company run by his wife and sister-in-law) to open up Base Gym. “I became a powerlifter and then I became a fanatic at it and I just so happened to get pretty good at it because I put all my time in that space.” “So, I thought what do I have to do to walk the talk, practice what I preach, show some credibility for my athletes, for my clientele,” recounts Oreb. “I just thought, you know, men train weights to build muscle and women do cardio to burn fat and that’s how we train.”Īt the time, Oreb was also practicing Brazilian jiu jitsu but as he began to build upon his rudimentary knowledge of strength and take on his first few clients, he knew he would have to make a commitment. “I didn’t know anything about strength training,” said Oreb. Video can’t be loaded because JavaScript is disabled: Sebastian Oreb Became Hafthor Bjornsson's Coach After Just One Tip () ![]()
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